Adrienne Carmouche: "Five years ago I'd gained 50 lbs and was nervous about keeping up in an exercise group. Kellar does a lot of timed stations with options regarding difficulty level, so everyone in the group can go at their own pace. This allowed me to start slow and challenge myself more as I got more into shape. I have lost the 50 lbs since joining and kept it off for three years! Kellar keeps the workouts fun and makes everyone feel comfortable. I'd recommend her classes to anyone at any level of fitness!"